Nutrition Class: Decrease Stress & Increase Energy
May 30 @ 6:00 pm - 7:30 pm
Join us and expert Greg Gillette from Gillette of Gillette Nutrition for an informative nutrition class. $7 suggested donation.
This class is all about drecreasing stress while increasing energy and productivity.
ADRENAL FATIGUE is a serious health issue affecting millions of people and it’s often misdiagnosed by modern medicine.
Over 50% of the population will experience some degree of ADRENAL FATIGUE
Common symptoms of ADRENAL FATIGUE:
1. Difficulty getting up in the morning
2. Allergies, asthma, respiratory infections
3. Afternoon low between 3-4pm
4. Lack of energy
5. Decreased sex drive
6. Trouble falling asleep (insomnia)
7. Increased time to recover from illness, injury or trauma
8. Brain fog: Thoughts less focused and memory less accurate
9. Mild depression
10. Low blood sugar (hypoglycemia)
Learn how nutrition, natural supplements, and lifestyle changes can bring healing to your adrenal glands; and thus, your life will be more joyful, focused and energized.